Welcome - please read the Disclaimer
What is Havening?
Havening Techniques®, or Havening, is an innovative, client-centered, psychosensory tool based on the fields of neuroscience and neurobiology. Developed by Ronald Ruden, MD, PhD, Havening uses sensory input in order to alter thought, mood, and behavior. It is believed that when you perceive an event or experience as traumatic or stressful, it becomes immutably encoded in your brain and body, often with life-changing consequences. Havening is designed to de-traumatize your nervous system by removing or altering the emotional memory of your traumatic or stressful life event and its negative effects. Because it is so unfamiliar, many clients come to Havening with a healthy dose of skepticism and are pleasantly surprised when they experience the results!
While Havening was developed by a medical doctor, it is still important to understand that Havening has yet to be fully researched by the Western academic, medical, and psychological communities; therefore, Havening could be considered experimental. Havening is self-regulated and is considered an alternative or complementary modality. If you have questions or concerns about Havening, please visit https://havening.org or contact me for more information.
While Havening was developed by a medical doctor, it is still important to understand that Havening has yet to be fully researched by the Western academic, medical, and psychological communities; therefore, Havening could be considered experimental. Havening is self-regulated and is considered an alternative or complementary modality. If you have questions or concerns about Havening, please visit https://havening.org or contact me for more information.
